In order to understand the dance one must be still. And in order to truly understand stillness one must dance ~ Rumi

This workshop is an invitation to come to ground, to take time out from our everyday movements and to drop deep into the emptiness to find the still point.

Using the maps of the 5Rhythms and drawing on the teachings of the final rhythm of stillness, we dance to discover presence, peace and a kind of quiet aliveness - a state of being to help navigate the chaos of the times we are living in.

Cost
£50 full /£40 concs IN ADVANCE
or £55/45 ON THE DAY (if not sold out)

Full details and booking link here