A 3-day workshop starting on 8th September  at 11 am and ending on 10th September at 5 pm

Session times are 11 am to 5.30 pm each day except for Saturday when we finish at 5 pm

FIVE is a sacred number signifying transformation. Through the 5Rhythms we embark on a journey of embodiment, surrender and acceptance. Each rhythm is an invitation to explore and tune into a greater awareness of how our body moves and feels ultimately bringing us back to our real self.

Join us over this 3-day workshop, with Jason Rowe, Ajay Rajani, Angela Griffiths, Nikki Ashley and Tim Barnes. Each Teacher will guide us through a rhythm offering their wisdom and unique experience. It’s a rare opportunity to learn from five accomplished teachers with different perspectives on the rhythms that can help deepen our embodiment of this practice.

The final day will culminate with the Harvest full moon, a wonderful symbol for the dance giving us the permission to shed what no longer serves us and feeling renewed as we reap the fruits of our sweat and prayers as we approach the start of a new season.

This workshop takes place at the iconic St. Luke’s Church in West Holloway, home to a 5Rhythms class for over a decade. It counts as 3 days of Waves towards your prerequisite for the Teacher Training. No experience or special skills necessary, no steps to learn, everyone is welcome.

“Each rhythm is a great teacher and each has different things to teach us.”

Gabrielle Roth

Cost:
£210 Full Price
£190 Early bird price if paid before 25th August
£190  Concession & 5RTA members.

A percentage of profits will be donated to the 5RRO or another named charity.

To book your place or for further information email Ajay & Jason at  fivelondon@outlook.com