Artwork by Morag Donnelly

R I D I N G   T H E   W A V E S

a one day 5Rhythms workshop

'I know that if a wave of energy is allowed to complete itself it yields a whole new wave. In fact, that is all I really know.' Gabrielle Roth

The Wave is a movement journey through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness.  It is a medicine map of how energy moves. Everytime we dance the wave it’s a different journey, although the structure remains the same - we begin, we rise, the wave breaks at its peak, lightens and finds a moment of ending. Everytime we dance the wave there is potential for huge shifts in our embodiment and consciousness.

This workshop will be a unique opportunity to dance multiple waves, peeling back layers, dropping masks. Trusting in the waves. To find your dance is to find yourself, at your most fluid and creative level.

When
Saturday 30th March 2024
10.30 - 17.30

Where
Theatre, Chestnut Grove Academy, Balham, London, SW12

Costs
IN ADVANCE: £80 Abundance / £70 Full / £60 Concession/5RTA 
ON THE DAY (if not sold out): £85/75/65
Limited bursary places available for those lacking financial resources, please get in touch.

Who is it for?
ALL bodies and abilities welcome
It is required that you have attended a min of 10 hrs of 5Rhythms taught classes

Booking here:  https://bookwhen.com/unboundmovingarts/e/ev-slit-20240330103000