With Nikki Ashley and Devaki Thomas MA DMP 

An invitation to join us for a deep dive into the body’s instinctive expression, releasing us from 'overthinking’, helping us to reconnect to our authenticity in a poetic, dynamic art form. An opportunity to clear out the clutter the body stores up and make some space for our souls to shine through the dance.

We shall begin with guided somatic meditation to gently centre and arrive in the body. We then follow the maps of the 5Rhythms to help us dive deep into movement, accompanied by live music including rhythmic and vocal inspirations using pulsing percussion and creative voice.

I will be co-leading this event with Devaki Thomas, who is an established musician, multi-disciplinary artist and movement psychotherapist.

 £30 per person, includes a delicious vegan dinner and chai after the dance